chubbymeow's Journal, 23 February 2018

Weigh In record (no journal entry) for 23 February 2018
158.6 lb Lost so far: 71.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2018:
1171 kcal Fat: 31.75g | Prot: 103.75g | Carb: 134.55g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Trader Joe's Organic Tomato Basil Marinara, Kirkland Signature Stir-Fry Vegetable Blend, Monterey Mushrooms Baby Bella Mushrooms, Banza Chickpea Pasta, Kirkland Signature Shredded Mozzarella Cheese. Snacks/Other: Sun Chips Garden Salsa (Package). more...
on diet chubbymeow's own diet   losing 0.6 lb a week

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