Suszyqutie1's Journal, 23 February 2018

This is the 1st time I had this. It's not bad at all. Seasoned with salt, pepper, lemon juice, cayenne pepper and butter.

Diet Calendar Entries for 23 February 2018:
1681 kcal Fat: 123.78g | Prot: 72.16g | Carb: 70.07g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Odom's Tennessee Pride Mild Sausage Patties, McCormick Original Country Gravy Mix, Simply Orange Orange Juice (Pulp Free). Lunch: Avocados, Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix). Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Great Value Sharp Cheddar Cheese, Jell-O Sugar Free Black Cherry, Wonderful Halos Mandarin Oranges. more...
3882 kcal Activities & Exercise: Hanging Laundry - 1 hour, Abdominal (Sit Ups) - 3 minutes, Reading - 2 hours and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 11 hours and 42 minutes, Sleeping - 8 hours. more...

51 Supporters    Support   

Comments 
lOOks gOOd 
23 Feb 18 by member: marshakanady
Thank You 
23 Feb 18 by member: Suszyqutie1
LOOKS GOOD 
23 Feb 18 by member: braydennorthcutt
^ 
23 Feb 18 by member: josebustos
Looks great. 
23 Feb 18 by member: Draglist
Lovely! 
23 Feb 18 by member: Ann Marnae
That looks really good! Is the green avocado? 
23 Feb 18 by member: jenniferl12003
how many calories is that? 
23 Feb 18 by member: francopergallini
looks yummy to me  
23 Feb 18 by member: alan tyler
that looks yummy 
23 Feb 18 by member: jamiqua
Francopergallini it was only 407 calories. 
23 Feb 18 by member: Suszyqutie1
wow. looks good 
23 Feb 18 by member: ok4eva98
looks good  
24 Feb 18 by member: Retta Smith
yea. looks tasty. I'm trying to stick to the lean meats though. Turkey sausage? 
24 Feb 18 by member: Jstix22
Yummy 
24 Feb 18 by member: chesgreen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suszyqutie1's weight history


Suszyqutie1's Recent Activity

Suszyqutie1's Own Activity

Suszyqutie1 recorded a Weight Entry at 271.0 lb.

Following

MARCSOLO recorded a Weight Entry at 297.6 lb.

Other Member Diet Recent Activity

remo911 recorded a Journal Entry and a Weight Entry at 233.5 lb.
jlkallam recorded a Weight Entry at 195.0 lb.
Jgrevis63 recorded a Weight Entry at 185.2 lb.
LSG417 commented on their Journal Entry.
deerobsr recorded a Journal Entry and a Weight Entry at 241.0 lb.
MrsMagyk recorded a Weight Entry at 151.2 lb.
jlemke supported metrying2lose67's Journal Entry.
wondercripple recorded a Weight Entry at 207.5 lb.