Weigh In record (no journal entry) for 23 February 2018
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156.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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460 kcal
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Fat: 32.00g | Prot: 10.00g | Carb: 40.00g.
Snacks/Other: Lay's Classic Potato Chips (28.3g), Wonderful Roasted & Salted Pistachios in Shells, G. H. Cretors Chicago Mix Popcorn. more...
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gaining 1.4 lb a week
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Cathy E K's weight history
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