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karasasa's Journal, 02 June 2012
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Weigh In record (no journal entry) for 02 June 2012
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135.6 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1431 kcal
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Fat: 90.65g | Prot: 127.12g | Carb: 26.50g.
Breakfast: naturally more, 100% eggs white, coffee. Lunch: olive oil, pork loin, eggplant. Dinner: mackerel, tuna, lettuce, olive oil. Snacks/Other: peanuts, cheese. more...
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on diet karasasa's own diet
gaining 0.8 lb a week
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