smoochtech's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
241.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:
2720 kcal Fat: 120.51g | Prot: 113.98g | Carb: 269.68g.   Breakfast:  chow mein. Lunch: 2% Fat Milk, Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat), Oriental Ramen Noodles. Dinner: hy top, TORTILLAS, Cran-Raspberry Juice. Snacks/Other: Jagermeister, corn nuts, Peanut Butter Cups. more...
2818 kcal Activities & Exercise: Housework - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...



     
 

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