Weigh In record (no journal entry) for 23 February 2018
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174.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2018:
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415 kcal
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Fat: 25.45g | Prot: 26.44g | Carb: 24.35g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Buried Treasure MCT Coconut Oil, Heavy Cream, Raspberries, Whole Milk Plain Yogurt. Lunch: Mozzarella Cheese (Part Skim Milk), Ham Steak (Boneless, Extra Lean, Cured), Spinach, Great Value Romaine Lettuce. more...
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