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cwshirk's Journal, 02 June 2012
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Weigh In record (no journal entry) for 02 June 2012
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195.7 lb
Lost so far: 11.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1399 kcal
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Fat: 60.08g | Prot: 167.45g | Carb: 39.92g.
Breakfast: Ground Turkey, Egg, Coffee (Brewed From Grounds) , Shredded Colby Jack Cheese. Lunch: Wild Boar Meat , Tendergrill Chicken Garden Salad, Egg. Dinner: Beef Sausage, Crab, Pork, Ciabatta, Prime Rib. Snacks/Other: Wild Boar Meat . more...
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