Weigh In record (no journal entry) for 22 February 2018
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169.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2018:
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2253 kcal
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Fat: 78.00g | Prot: 107.28g | Carb: 287.57g.
Breakfast: Bonafont Levite Jamaica Artificially Flavored Bottled Water, Ham and Cheese Sandwich. Lunch: Taco Casa Frijoles, Orange Juice, Grilled Chicken, White Rice. Dinner: Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix, Mexican Sweet Roll (Pan Dulce). Snacks/Other: Hershey's Milk Chocolate Bar. more...
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