lcsmith's Journal, 02 June 2012

No change - thought I had a good eating week. :-(

153.9 lb Lost so far: 0.1 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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1399 kcal

Fat: 74.96g | Prot: 69.67g | Carb: 120.04g.   Lunch: Salad dressing - spicy pepitas, Farmer's Market Salad, Beef Gyro Sandwich. Dinner: CRAB STUFFED SALMON, Light Options Caesar Dressing, Santa Fe Chicken Salad. Snacks/Other: Special Dark Chocolate Kisses, All-Bran Crackers - Garlic Herb, Original Corn Chips. more...

1781 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...