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Feb22 gym 1500 hrs
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275.8 lb
Lost so far: 0 lb.
Still to go: 110.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1748 kcal
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Fat: 78.00g | Prot: 54.00g | Carb: 234.00g.
Breakfast: Jack in the Box Sirloin Steak Melt, Jack in the Box Bacon Cheddar Potato Wedges. Lunch: Jack in the Box Coke (Large). more...
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gaining 0.3 lb a week
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