Weigh In record (no journal entry) for 22 February 2018
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193.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2018:
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570 kcal
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Fat: 29.18g | Prot: 65.63g | Carb: 12.27g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Daisy Light Sour Cream, Salsa, Tillamook Extra Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat), Lettuce. more...
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Murray104's weight history
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