From371to184's Journal, 22 February 2018

Jalape-mento Cheese: 2 cp shredded sharp cheddar, 4 Tblspn real mayo, 1 fresh diced-up jalepeno (w/o seeds), 1/4 tspn garlic powder, 1/2 tspn minced onion, 6 Tblspn diced (canned) pimentos - mix well andrefrigerate 48 hrs.

Diet Calendar Entries for 22 February 2018:
1596 kcal Fat: 120.28g | Prot: 51.24g | Carb: 47.34g.   Breakfast: Coffee Bean Americano, Cream (Half & Half), Whole Foods Market Stevia. Lunch: Turkey Breast Meat, Fresh & Easy Cooked Ham (Water Added), Fresh Selections Shredded Carrots, Black Olives, Cherry Tomatoes, Great Value Shredded Mozzarella Cheese, Ken's Steak House Chunky Blue Cheese Dressing, Perdue Chicken Breast Tenders. Dinner: Zaxby's Fried White Cheddar Bites (Appetizer). Snacks/Other: Happy Farms Shredded Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Jalapeno Peppers, Pimento (Canned). more...
2986 kcal Activities & Exercise: Driving - 2 hours and 15 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins  

11 Supporters    Support   

Comments 
yum! 
22 Feb 18 by member: LSG417
do you put it on veggies? looks good! 
22 Feb 18 by member: cherik1
im in luv lol 
22 Feb 18 by member: marshakanady
Yummy😄 
23 Feb 18 by member: Proudmomma412
I ate some this morning with a baked chicken thigh. 
23 Feb 18 by member: From371to184
Wow that look really good  
23 Feb 18 by member: davina1971
I commend you for making and sharing your recipe. 
23 Feb 18 by member: ruthe1213
Looks tasty, sounds tasty,was it? 
23 Feb 18 by member: Gardenia.aa91

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



From371to184's weight history


From371to184's Recent Activity

From371to184's Own Activity

From371to184 commented on momma6224's Journal Entry.
From371to184 supported momma6224's Journal Entry.
From371to184 supported kellyjeanbryant's Weight Entry.
From371to184 supported blueowl88's Journal Entry.

Following

chesgreen commented on rosio19's Journal Entry.
ClarityAnn recorded a Journal Entry and a Weight Entry at 321.2 lb.

Atkins Recent Activity

kimberliefielding supported jillianrose727's Journal Entry.
Cynthia Norris supported jenjabba's Journal Entry.
bankgirl1 updated their Food Diary.
old hag updated their Exercise Diary.
blkbear is following CrashtestDawnie.
bdigiorgi recorded a Weight Entry at 299.6 lb.
misskathie recorded a Weight Entry at 200.0 lb.
PattiUnleashed recorded a Weight Entry at 210.2 lb.