Lunch! 385 calories 28g protein, 50g carb, 9g fat. Yummy and balanced! Turkey & gouda on rye. Baked lays crisps which I think are so good, and much better for my tummmy than regular chips.
Diet Calendar Entries for 22 February 2018:
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861 kcal
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Fat: 25.63g | Prot: 64.94g | Carb: 96.29g.
Breakfast: Advocare Meal Replacement Shake - Pumpkin Spice, Advocare OmegaPlex, Advocare Probiotic Restore Ultra, Advocare Spark Energy Drink (7g). Lunch: Claussen Dill Pickle Spears, Great Value New York Style Rye Bread, Sargento Gouda, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Great Value All Natural Spicy Brown Mustard, Frito-Lay Baked! Cheddar & Sour Cream Potato Crisps. Dinner: Sugared Pecans (Sugar and Egg White Coating), Archer Farms Cranberry Almond Chicken Salad. more...
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