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193! I found celery w/salsa was not only good for you it stops cravings so I eat it for lunch!
Diet Calendar Entry for 22 February 2018:
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1022 kcal
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Fat: 54.62g | Prot: 43.52g | Carb: 93.86g.
Breakfast: Coffee (Brewed From Grounds), Coffee, Great Value Half & Half, Kefir, Bananas, Blueberries (Unsweetened, Frozen), America's Choice Natural Almonds, Kroger Fat Free Half & Half, Flaxseed Seeds, Regular Coffee. Lunch: Old El Paso Thick n' Chunky Salsa - Hot, Coffee (Brewed From Grounds), Great Value Half & Half, Coffee, Kroger Fat Free Half & Half, Dandy Celery Sticks. Dinner: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Publix Shredded Sharp Cheddar Cheese, Fresh'n Easy Garden Salad, Homemade-Style Spaghetti Sauce with Beef or Meat, Land O'Lakes Fat Free Half & Half, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee. more...
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