My goal begin increasing the amount of weight I lift weekly by 5 pounds. My conditioning is good, yet I know I can take it to a new level. I'm a warrior, I'm focused.
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260.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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3311 kcal
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Fat: 142.98g | Prot: 121.94g | Carb: 372.11g.
Breakfast: American Cheese, Real Bacon Bits, Instant Oatmeal - Cinnamon & Spice, Bananas, Egg (Whole), Organic Golden Flax Meal. Lunch: Pizza with Meat, Orange Juice (Medium), Hash Brown, Sausage Burrito. Dinner: Blueberry Yogurt, Light Ranch Dressing, Ready Pack Garden Salad, Peas & Carrots, Garlic & Butter Flavored Croutons. Snacks/Other: Chocolate Chip Cookie. more...
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3497 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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