Weigh In record (no journal entry) for 22 February 2018
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256.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2018:
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560 kcal
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Fat: 28.00g | Prot: 76.00g | Carb: 2.00g.
Lunch: Costco Rotisserie Chicken. more...
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losing 7.0 lb a week
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hmstix's weight history
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