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Thursday
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146.6 lb
Lost so far: 5.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1175 kcal
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Fat: 48.61g | Prot: 55.91g | Carb: 130.18g.
Breakfast: Chicken Breast Roll (Oven Roasted) , Pepperidge Farm Original White Bread . Lunch: Nabisco Chips Ahoy! Chocolate Chip Cookies, Nabisco Chips Ahoy! Chocolate Chip Cookies. Dinner: Baked or Broiled Flounder, Potato French Fries. Snacks/Other: Cuties Clementines. more...
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gaining 8.4 lb a week
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smileyreiley's weight history
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