Psychicsuz's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
141.1 lb Lost so far: 11.0 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entries for 02 June 2012:
1206 kcal Fat: 31.36g | Prot: 63.94g | Carb: 169.60g.   Breakfast: Tea with Semi-Skimmed Milk, Hot Cross Buns. Lunch: Cooked Ham, fat free greek style yogurt, Agave Nectar, Bananas, Red Leaf Lettuce, Tomatoes, Panini. Dinner: Turkey Escalopes, Lettuce Salad with Assorted Vegetables, Oven Cooked Fries, Diced Peaches in 100% Juice. Snacks/Other: No Calorie Sweetener, Cranberry Classic Light, Tea with Semi-Skimmed Milk, Porridge. more...
1559 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Psychicsuz's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for Psychicsuz's own diet



Psychicsuz's weight history


Psychicsuz's Recent Activity

Psychicsuz's Own Activity

Psychicsuz recorded a Journal Entry and a Weigh In at 143.3 lb.

Psychicsuz's Buddies

dobbydog recorded a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

johnjali recorded a Weigh In at 175.4 lb.
BuffyBear commented on wholefoodnut's Journal Entry.
jasont65 recorded a Journal Entry and a Weigh In at 202.1 lb.
Melodyann recorded a Weigh In at 156.0 lb.
gjunk8 recorded a Weigh In at 198.2 lb.
Dantu recorded a Weigh In at 210.2 lb.
joywright recorded a Weigh In at 185.0 lb.
AW Fitness commented on Ananda Vorster's Journal Entry.