lyn1946's Journal, 30 March 2010

I have been getting outside in my little garden lately. The weather has been so nice and I like to play around in the garden for a little while most days. It gets me out of the house and in contact with my neighbors. Its passover now and this week I will probably see a gain. I have been entering my matzo as whole wheat bread as it is the same calories and has nothing in it but flour and water,

Diet Calendar Entries for 30 March 2010:
941 kcal Fat: 11.95g | Prot: 69.96g | Carb: 146.25g.   Breakfast: yoplait light fat free yogart, butter spray, whole wheat bread toasted. Lunch: Whole Wheat Bread (Commercial), mixed frozen vegetables. Dinner: Toasted Whole Wheat Bread, eggbeaters. Snacks/Other: TANGERINE, Apples, yoplait light fat free yogart. more...
2632 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Yard Work (gardening) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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