CoachKitty's Journal, 21 February 2018

Yummy turkey and cheese roll ups. 400 calories.

Diet Calendar Entries for 21 February 2018:
1360 kcal Fat: 18.30g | Prot: 123.00g | Carb: 175.00g.   Breakfast: Dole Bananas, Advocare Meal Replacement Shake - Pumpkin Spice, Advocare Spark Energy Drink (7g), Advocare Probiotic Restore Ultra, Advocare OmegaPlex. Lunch: Mt. Olive Sweet Relish, Bumble Bee Premium Solid White Albacore in Water, Bolthouse Farms Classic Ranch Yogurt Dressing, Snyder's of Hanover Sourdough Nibblers. Dinner: Claussen Dill Pickle Spears, Frigo Cheese Heads 100% Natural Light String Cheese, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, La Banderita Corn Tortillas. Snacks/Other: Oikos Protein Crunch Coconut Yogurt with Whole Grain Oats and Almonds, Dannon Oikos Protein Crunch - Vanilla Yogurt with Blueberry Rolled Oats. more...
2639 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Yummy 
21 Feb 18 by member: bonnie senn

     
 

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