Christmastee's Journal, 21 February 2018

A yummy keto chili! #keto #butterinmycoffee

Diet Calendar Entry for 21 February 2018:
958 kcal Fat: 73.91g | Prot: 47.09g | Carb: 22.99g.   Breakfast: Bacon, Coffee, Butter (Salted), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Chili. Dinner: Broccoli, Cauliflower, Deviled Egg, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Baken-ets Traditional Fried Pork Skins, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. more...

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Comments 
do you have a recipe? I am new to keto so anything helps. 
21 Feb 18 by member: melaniedolton
looks so good 
21 Feb 18 by member: deesplayname
looks delicious sweetie;) 
21 Feb 18 by member: maxie4
can you share the recipe I love Chili and am doing keto  
21 Feb 18 by member: EeyoreTigger
Iā€™d love the recipe as well 
21 Feb 18 by member: nrouthier
Oh yeah !!!! 
21 Feb 18 by member: johnwentzville
please share recipe 
22 Feb 18 by member: pwitt2017
Looks good!  
22 Feb 18 by member: JRoc Keaton
Chili is my favorite!!! Ooh and cheese on top makes it so much better!šŸ˜› 
23 Feb 18 by member: thick2thin17
sour cream and cheese is Keto!?  
24 Feb 18 by member: Jstix22

     
 

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