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JI 23:1 OMAD: Caril de legumes com picado de bovino + BFC
Diet Calendar Entries for 21 February 2018:
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1878 kcal
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Fat: 166.99g | Prot: 73.80g | Carb: 18.98g.
Dinner: Tahini Fat Bombs, Delta Brazil, Azeite, Continente Mix Oriental, Patak's Mild Curry Spice Paste, Carne de Vaca Picada (80% Magra / 20% Gordura, Cozido, Grelhado), Ghee Caseira, MCT Oil. Snacks/Other: Café Expresso. more...
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2429 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...
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 Comments
21 Feb 18 by member: paula queiros
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21 Feb 18 by member: brunamicaelex
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22 Feb 18 by member: XicaXana
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22 Feb 18 by member: paula queiros
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Aspecto fantástico. Desconfio da mistura chinesa com caril, mas confio que esteja bom 😂😂
22 Feb 18 by member: Tornadia
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pois, um pouco por isso mesmo é que normalmente só uso especiarias em pó e não pastas
22 Feb 18 by member: paula queiros
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Great ! Great! Também adoro caril mas nunca fiz com carne de vaca.
22 Feb 18 by member: Amdv
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vou procurar pq ADORO caril
22 Feb 18 by member: paula queiros
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Parece mesmo estar delicioso 😋
22 Feb 18 by member: PaulaJulian
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