Weigh In record (no journal entry) for 20 September 2009
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153.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2009:
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1642 kcal
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Fat: 79.13g | Prot: 98.90g | Carb: 133.58g.
Lunch: Mandarin Chicken, Kung Pao Chicken, Chow Mein. Dinner: Bagel, Cheddar Cheese. more...
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akahler2's weight history
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