Norma Gerardo's Journal, 23 February 2018


Diet Calendar Entry for 23 February 2018:
1039 kcal Fat: 25.02g | Prot: 122.38g | Carb: 82.59g.   Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kraft Natural Shredded Fat Free Cheddar Cheese, Fiesta Corn Tortillas, Great Value 100% Liquid Egg Whites, Arnold Select 100% Whole Wheat Sandwich Thins, Great Value 2% Reduced Fat Deluxe American Cheese, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Great Value 100% Liquid Egg Whites, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Great Value Fat Free Turkey Breast. Lunch: Opadipity Cucumber Dill Greek Yogurt Dip, Spring Valley Enteric Coated Fish Oil 1200 mg, Reserveage Collagen Replenish Powder, Radishes, Avocados, Tomatoes, Chicken Breast, La Banderita Soft Taco Low Carb Tortillas. Snacks/Other: Great Value 100% Liquid Egg Whites, Fiesta Corn Tortillas, Stevia, Strawberries, Total 0% Greek Yogurt. more...



     
 

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