warpig91's Journal, 01 June 2012

Gained a half pound but weighted after having breakfast.
202.0 lb Lost so far: 7.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
2698 kcal Fat: 140.84g | Prot: 84.66g | Carb: 283.06g.   Breakfast: Watermelon, Country Steak Biscuit, Milk (2% Lowfat with Added Vitamin A). Lunch: Grape Jelly, 100% Whole Wheat Bread, Creamy Peanut Butter. Dinner: Creamy Peanut Butter, 100% Whole Wheat Bread, 100% Whole Wheat Bread, Polska Kielbasa, Grape Jelly, Fried Potatoes, Tang (Dry Concentrate). Snacks/Other: Water (Bottled). more...
3175 kcal Activities & Exercise: Stair Climbing - 1 hour, Walking (slow) - 2/mph - 6 hours, Standing - 1 hour, Sitting - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
on diet warpig91's own diet   gaining 0.5 lb a week

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warpig91 recorded a Weigh In at 199.0 lb.

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martysorensen recorded a Weigh In at 196.6 lb.
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Arian0416 commented on shrtbaylorqt04's Journal Entry.