warpig91's Journal, 01 June 2012

Gained a half pound but weighted after having breakfast.
202.0 lb Lost so far: 7.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
2698 kcal Fat: 140.84g | Prot: 84.66g | Carb: 283.06g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Country Steak Biscuit, Watermelon. Lunch: Creamy Peanut Butter, Grape Jelly, 100% Whole Wheat Bread. Dinner: Grape Jelly, Creamy Peanut Butter, 100% Whole Wheat Bread, Tang (Dry Concentrate), 100% Whole Wheat Bread, Polska Kielbasa, Fried Potatoes. Snacks/Other: Water (Bottled). more...
3175 kcal Activities & Exercise: Stair Climbing - 1 hour, Walking (slow) - 2/mph - 6 hours, Standing - 1 hour, Sitting - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
on diet warpig91's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


warpig91's weight history

warpig91's Recent Activity

warpig91's Own Activity

No recent activity.

warpig91's Buddies

No recent activity.

Other Member Diet Recent Activity

Roobert commented on DMZur's Journal Entry.
DMZur updated their Food Diary.
FiveTwoCowboy commented on DHileman's Journal Entry.
warrenwinter commented on their Journal Entry.
davidweeks recorded a Weigh In at 175.0 lb.
Destiny242 joined challenge 40lb Weight Loss Challenge.
Phil Souza recorded a Journal Entry and a Weigh In at 223.8 lb.
SjF60 supported sunshinetrugillo's Journal Entry.