warpig91's Journal, 01 June 2012

Gained a half pound but weighted after having breakfast.
202.0 lb Lost so far: 7.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
2698 kcal Fat: 140.84g | Prot: 84.66g | Carb: 283.06g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Watermelon, Country Steak Biscuit. Lunch: Grape Jelly, Creamy Peanut Butter, 100% Whole Wheat Bread. Dinner: 100% Whole Wheat Bread, Creamy Peanut Butter, Grape Jelly, Fried Potatoes, Polska Kielbasa, 100% Whole Wheat Bread, Tang (Dry Concentrate). Snacks/Other: Water (Bottled). more...
3175 kcal Activities & Exercise: Stair Climbing - 1 hour, Walking (slow) - 2/mph - 6 hours, Standing - 1 hour, Sitting - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
on diet warpig91's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for warpig91's own diet



warpig91's weight history


warpig91's Recent Activity

warpig91's Own Activity

warpig91 recorded a Weigh In at 195.5 lb.

warpig91's Buddies

No recent activity.

Other Member Diet Recent Activity

kbutler012 updated their Food Diary.
LeighgieL recorded a Weigh In at 137.0 lb.
jenno4 recorded a Weigh In at 310.4 lb.
SkellyShelly supported Sweeet2th's Journal Entry.
suzie-d updated their Food Diary.
fattycakes69 recorded a Weigh In at 150.0 lb.
Bridgettttt recorded a Weigh In at 230.0 lb.
myawethinTICself supported Draglist's Journal Entry.