warpig91's Journal, 01 June 2012

Gained a half pound but weighted after having breakfast.
202.0 lb Lost so far: 7.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
2698 kcal Fat: 140.84g | Prot: 84.66g | Carb: 283.06g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Country Steak Biscuit, Watermelon. Lunch: Creamy Peanut Butter, Grape Jelly, 100% Whole Wheat Bread. Dinner: Grape Jelly, Creamy Peanut Butter, 100% Whole Wheat Bread, Tang (Dry Concentrate), 100% Whole Wheat Bread, Polska Kielbasa, Fried Potatoes. Snacks/Other: Water (Bottled). more...
3175 kcal Activities & Exercise: Stair Climbing - 1 hour, Walking (slow) - 2/mph - 6 hours, Standing - 1 hour, Sitting - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
on diet warpig91's own diet   gaining 0.5 lb a week

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