Mspete143's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
231.0 lb Lost so far: 17.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2018:
585 kcal Fat: 38.00g | Prot: 26.00g | Carb: 33.00g.   Breakfast: HEB Cantaloupe Chunks, Whataburger Breakfast on a Bun with Sausage. more...
losing 0.0 lb a week

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