david.murcia37's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
137.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2018:
609 kcal Fat: 17.31g | Prot: 37.73g | Carb: 79.84g.   Breakfast: Trader Joe's Organic Beet Strawberry Juice, Tomato Soup, Lettuce, Boiled Egg, Swordfish . more...
losing 11.2 lb a week

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