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End to the "STALL"?????
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176.4 lb
Lost so far: 68.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2018:
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640 kcal
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Fat: 42.91g | Prot: 49.11g | Carb: 11.36g.
Breakfast: Now Foods MCT Oil, Coffee, Aquafina Water (16.9 oz). Lunch: Chicken Meat (Roasting, Roasted, Cooked), Roasted Mixed Nuts with Peanuts, Southern Home Shredded Mild Cheddar Natural Cheese, Reddi-wip Extra Creamy Whipped Cream. Dinner: Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Raspberry Gelatin. more...
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2021 kcal
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Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...
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losing 1.8 lb a week
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 Comments
Hang in there. The closer to goal, the slower it goes. :)
21 Feb 18 by member: jmb3450
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Nice...a little here, a little there, it all adds up in the end!!
21 Feb 18 by member: Steven Lloyd
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21 Feb 18 by member: Peasy3
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HAPPY DANCE OH HAPPY DANCE for you... bye bye stall... cya later alligator lol...;)
21 Feb 18 by member: maxie4
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21 Feb 18 by member: leon_tsai
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21 Feb 18 by member: gz9gjg
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What did you do? I’m curios on how you busted the plateau!🙋🏻♀️
21 Feb 18 by member: smprowett
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21 Feb 18 by member: Scalewatcher3
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Happy, happy dance! (More like a shuffle, but the spirit is there!) Congratulations, woman!
21 Feb 18 by member: Horseshu1
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22 Feb 18 by member: From371to184
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