PizzaLover88's Journal, 21 February 2018

Hi. There. I’m very new to this site. I was curious what kind of fasting or juicing do you do ? I’ve heard of he master cleanse. Do you have an opinion on that cleanse ? Thank you.  

Looks good, Pizza. 👌 

I don't believe in juice fasting, too much sugar. It would never allow me to go into ketosis (fat burning state). I don't eat solid food, once a day a broth, decaf coffee with stevia and sometimes vega electrolytes. If I feel a bit weak (which never happened so far to be honest), I eat 2/3 meatballs in my broth. 

The Master Cleanse is a good healthy Cleanse to do occasionally.