Weigh In record (no journal entry) for 21 February 2018
|
274.0 lb
Lost so far: 15.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2018:
|
835 kcal
|
Fat: 35.01g | Prot: 70.87g | Carb: 57.50g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Great Value 1% Low Fat Milk, Great Value Light Nonfat Yogurt, Unjury Strawberry Sorbet, Fairlife Fat Free Milk. Lunch: Johnsonville Italian Sausage, Pepper Jack Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAR.....'s weight history
|