Pinkbbb13's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
126.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
938 kcal Fat: 16.45g | Prot: 43.15g | Carb: 168.57g.   Breakfast: Water, Short Nonfat Peppermint Mocha, Noah's Asiago Cheese Bagel, Garlic herb cream cheese. Lunch: Nonfat Cottage Chees, Water, Whole Wheat English Muffin, Nutella. Snacks/Other: Coffee, Hazelnut creamer, Kashi Cherry Dark Chocolate, Sunkist fruit snacks, Water, banana. more...
2006 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Running (jogging) - 5/mph - 17 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 6 hours and 58 minutes, Sleeping - 7 hours. more...
on diet Pinkbbb13's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pinkbbb13's weight history


Pinkbbb13's Recent Activity

Pinkbbb13's Own Activity

No recent activity.

Pinkbbb13's Buddies

No recent activity.

Other Member Diet Recent Activity

iPapi50 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Thin_mint2017 commented on their Weight Entry.
marcuslamb recorded a Weight Entry at 188.3 lb.
valeriadeon recorded a Weight Entry at 121.3 lb.
The Wolbster recorded a Weight Entry at 205.2 lb.
JV01 recorded a Weight Entry at 196.6 lb.
miked2468 recorded a Weight Entry at 207.0 lb.