Pinkbbb13's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
126.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
938 kcal Fat: 16.45g | Prot: 43.15g | Carb: 168.57g.   Breakfast: Noah's Asiago Cheese Bagel, Short Nonfat Peppermint Mocha, Garlic herb cream cheese, Water. Lunch: Nutella, Nonfat Cottage Chees, Whole Wheat English Muffin, Water. Snacks/Other: Kashi Cherry Dark Chocolate, Sunkist fruit snacks, Coffee, Hazelnut creamer, banana, Water. more...
2006 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Running (jogging) - 5/mph - 17 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 6 hours and 58 minutes, Sleeping - 7 hours. more...
on diet Pinkbbb13's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pinkbbb13's own diet



Pinkbbb13's weight history


Pinkbbb13's Recent Activity

Pinkbbb13's Own Activity

No recent activity.

Pinkbbb13's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on karenromiaih2002's Journal Entry.
105_2lose recorded a Journal Entry and a Weigh In at 259.5 lb.
gingin40 supported Deb_N's Journal Entry.
MechiLG recorded a Weigh In at 130.7 lb.
mrsmole updated their Food Diary.
ChristyLA supported Tulipgirl6's Journal Entry.
FJBG70 recorded a Weigh In at 213.2 lb.
rwd1970 recorded a Weigh In at 172.8 lb.