Pinkbbb13's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
126.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
938 kcal Fat: 16.45g | Prot: 43.15g | Carb: 168.57g.   Breakfast: Noah's Asiago Cheese Bagel, Short Nonfat Peppermint Mocha, Garlic herb cream cheese, Water. Lunch: Water, Whole Wheat English Muffin, Nutella, Nonfat Cottage Chees. Snacks/Other: Sunkist fruit snacks, Kashi Cherry Dark Chocolate, Water, Coffee, Hazelnut creamer, banana. more...
2006 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Running (jogging) - 5/mph - 17 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 6 hours and 58 minutes, Sleeping - 7 hours. more...
on diet Pinkbbb13's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pinkbbb13's own diet



Pinkbbb13's weight history


Pinkbbb13's Recent Activity

Pinkbbb13's Own Activity

No recent activity.

Pinkbbb13's Buddies

No recent activity.

Other Member Diet Recent Activity

fluffyjo supported Jvjonathan's Weigh In.
Eden6 supported thanoskiftis's Weigh In.
madwaysmom commented on ronnae15's Journal Entry.
path doctor recorded a Weigh In at 178.0 lb.
Rebekah85 recorded a Weigh In at 198.0 lb.
matu3745 recorded a Weigh In at 156.5 lb.
lexidenise updated their Food Diary.
nancycook recorded a Weigh In at 141.0 lb.