mariahgem's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
159.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
1299 kcal Fat: 43.00g | Prot: 33.52g | Carb: 211.96g.   Breakfast: Original, Nutri-Grain Low Fat Waffles. Lunch: 45 Calories and Delightful 100% Multi Grain Bread, Natural Peanut Butter with Honey, Raspberries. Dinner: Mezze Penne with Tomato and Basil Sauce, Nutri-Grain Low Fat Waffles, Original. Snacks/Other: Heavenly Crisp Candy Bar - Peanut Butter, Skinny Cow Dreamy Clusters, RedVines. more...
2196 kcal Activities & Exercise: Desk Work - 10 hours, WiiActive - 16 minutes, Resting - 2 hours and 44 minutes, Sleeping - 11 hours. more...
on diet mariahgem's own diet   gaining 0.9 lb a week

     
 

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