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Today is the first day of this diet that comes highly recommended by friends on a website that I am using. I am trying to lose 30lbs before the end of the summer or basically september. Once I reach my goal weight I want to learn how to maintain it.
Diet Calendar Entry for 01 June 2012:
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237 kcal
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Fat: 1.23g | Prot: 5.36g | Carb: 54.01g.
Breakfast: Apples. Lunch: Herbal Tea (Other Than Chamomile, Brewed), Soft Pretzels (with Salt). more...
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