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macrophylla's Journal, 01 June 2012
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Weigh In record (no journal entry) for 01 June 2012
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233.2 lb
Lost so far: 50.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1839 kcal
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Fat: 84.34g | Prot: 101.49g | Carb: 170.14g.
Breakfast: Total 0% Greek Yogurt, Water (Bottled) , Honey , Chopped Dates, Sugar Free Strawberry Preserves with Fiber. Lunch: Plain or Buttermilk Biscuits, Sausage Gravy, Egg. Dinner: Double Quarter Pounder with Cheese. Snacks/Other: Boston Kreme Donut, DDSmart Iced Latte Lite. more...
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