Logica's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
136.8 lb Lost so far: 28.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
1464 kcal Fat: 39.32g | Prot: 41.23g | Carb: 202.22g.   Breakfast: Mixed Berry Shuffle Smoothie Refreshers, Half & Half, Coffee, Sugar. Lunch: Lean Cuisine Mushroom Mezzaluna Ravioli, Grape Tomatoes, BIRDS EYE YELLOW/GREEN SQUASH, BIRDS EYE YELLOW/GREEN SQUASH, Green Peas, Meal Starters Veggie Chik'n Strips made with Natural Ingredients. Dinner: Tri-Color Rotini, Extra Virgin Olive Oil, Dijon Mustard. Snacks/Other: Premium Double Chocolate Brownie Mix. more...
1620 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet PaNu Paleolithic Nutrition   gaining 0.2 lb a week

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JazzyOwl recorded a Weigh In at 132.5 lb.

Other Member Diet Recent Activity

dla202 recorded a Weigh In at 176.6 lb.
Stacyg1 recorded a Weigh In at 139.5 lb.
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lukegram recorded a Weigh In at 228.6 lb.
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Shirleypo recorded a Weigh In at 169.6 lb.
mamtasingh recorded a Weigh In at 132.3 lb.