Logica's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
136.8 lb Lost so far: 28.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
1464 kcal Fat: 39.32g | Prot: 41.23g | Carb: 202.22g.   Breakfast: Mixed Berry Shuffle Smoothie Refreshers, Half & Half, Coffee, Sugar. Lunch: Grape Tomatoes, Lean Cuisine Mushroom Mezzaluna Ravioli, Green Peas, Meal Starters Veggie Chik'n Strips made with Natural Ingredients, BIRDS EYE YELLOW/GREEN SQUASH, BIRDS EYE YELLOW/GREEN SQUASH. Dinner: Extra Virgin Olive Oil, Tri-Color Rotini, Dijon Mustard. Snacks/Other: Premium Double Chocolate Brownie Mix. more...
1620 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet PaNu Paleolithic Nutrition   gaining 0.2 lb a week

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Sugar Waffle supported meohmy125's Journal Entry.
BillyLoneWolf updated their Exercise Diary.
hrg32 updated their Food Diary.
Renee21 updated their Food Diary.
Dal71 recorded a Weigh In at 201.0 lb.
Bllk recorded a Weigh In at 196.8 lb.
ellen16442 supported mindypruett poole's Journal Entry.
WendyLuk commented on their Weigh In.