Phantisee's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
219.8 lb Lost so far: 0.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
1218 kcal Fat: 52.36g | Prot: 45.67g | Carb: 146.35g.   Breakfast: Coffee, Whole Milk, Sugar, Cucumber (Peeled), Granny Smith Apples, Bananas, Spinach. Lunch: Teriyaki Chicken, Lo Mein, Tilapia (Fish). Snacks/Other: Spicy Cajun Trail Mix, Ferrero Rond Noir. more...
on diet Phantisee's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Phantisee's weight history


Phantisee's Recent Activity

Phantisee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

christinetucker recorded a Weight Entry at 199.0 lb.
emilygu supported PattiUnleashed's Journal Entry.
bbvria recorded a Weight Entry at 141.2 lb.
darell1943 recorded a Weight Entry at 180.8 lb.
Jenndmiller0785 recorded a Weight Entry at 170.8 lb.
mrobb98 recorded a Weight Entry at 185.4 lb.
SteveCZ recorded a Weight Entry at 206.2 lb.
havenesque recorded a Weight Entry at 192.8 lb.