 |
Phantisee's Journal, 01 June 2012
|
 |
Weigh In record (no journal entry) for 01 June 2012
|
219.8 lb
Lost so far: 0.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2012:
|
1218 kcal
|
Fat: 52.36g | Prot: 45.67g | Carb: 146.35g.
Breakfast: Whole Milk, Sugar, Coffee, Bananas, Cucumber (Peeled), Spinach, Granny Smith Apples. Lunch: Lo Mein, Tilapia (Fish), Teriyaki Chicken. Snacks/Other: Spicy Cajun Trail Mix, Ferrero Rond Noir. more...
|
on diet Phantisee's own diet
gaining 0.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Phantisee's own diet
|
Phantisee's weight history
Phantisee's Recent Activity
Phantisee's own activity
No recent activity.
Phantisee's Buddies
No recent activity.
Other Member Diet Recent Activity
|