Weigh In record (no journal entry) for 01 June 2012
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162.8 lb
Lost so far: 39.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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977 kcal
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Fat: 12.88g | Prot: 78.15g | Carb: 145.17g.
Breakfast: Water, Non-Fat Black Cherry Greek Yogurt. Lunch: Water, Bananas, Almond Breeze Unsweetened Original, Total 0% Greek Yogurt, Frozen Pineapple Tidbits. Dinner: Water, Rice Pudding, 1100 80650, Crustless Spinach Pie II, Crustless Spinach Pie II. Snacks/Other: Water, Trader joes coconut water floes. more...
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2094 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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