Cbanarer's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
206.0 lb Lost so far: 22.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
1212 kcal Fat: 235.59g | Prot: 70.08g | Carb: 97.41g.   Breakfast: Shedd's Spread (Butter), onion bagel, Coffee. Lunch: Cobb Salad, Broccoli Cheese Soup, Diet Coke. Dinner: Pork Loin (Country-Style Ribs, Lean Only), Oil and Vinegar Salad Dressing (Home Recipe) , Diet Coke, Lettuce Salad with Assorted Vegetables. Snacks/Other: Organic Creamy Peanut Butter, Chocolate Deluxe High Protein Bar, Matzo Crackers, Pure Seedless Boysenberry Jam. more...
2767 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Cbanarer's own diet   losing 1.5 lb a week

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UmmBilal supported Sunshineshaz's Journal Entry.
75kilogram recorded a Weigh In at 197.8 lb.
nalopez03 recorded a Weigh In at 151.0 lb.
skylarue recorded a Weigh In at 156.5 lb.
Frosty Heimdall supported Roienell's Journal Entry.
Fedupfatso recorded a Weigh In at 245.0 lb.
Madelainevn supported Saige18's Journal Entry.
Opa_Caesar recorded a Weigh In at 205.7 lb.