m4st3rscrubl0rd's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
230.0 lb Lost so far: 4.5 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2018:
380 kcal Fat: 37.00g | Prot: 26.00g | Carb: 1.00g.   Dinner: BelGioioso Burrata, Fresh & Easy Roasted Salted Seaweed Snack. more...
on diet m4st3rscrubl0rd's own diet   gaining 1.8 lb a week



     
 

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m4st3rscrubl0rd recorded a Weight Entry at 215.0 lb.
m4st3rscrubl0rd recorded a Weight Entry at 212.6 lb.
m4st3rscrubl0rd recorded a Weight Entry at 213.0 lb.
m4st3rscrubl0rd recorded a Weight Entry at 211.8 lb.

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