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fantasykay's Journal, 01 June 2012
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Weigh In record (no journal entry) for 01 June 2012
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284.5 lb
Lost so far: 0 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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1305 kcal
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Fat: 33.05g | Prot: 76.45g | Carb: 177.56g.
Breakfast: 2% Milk American Cheese Singles, Fat Free Cottage Cheese, Baby Spinach, The Amazing Egg Whites. Lunch: Melba Snacks All Natural Roasted Garlic, Calorie Free Sweetener, Oranges, Hummus, Instant Oatmeal. Dinner: Light Chicken Soft Taco. Snacks/Other: Traditional Breadsticks, Oreo Like Cookies, Light Mocha Frappuccino. more...
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4024 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Shopping - 2 hours, Housework - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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