DairyKing's Journal, 01 June 2012

A pretty uneventful morning - no running. Still cool from yesterday. Supposed to get up to 70 today. Kind of wierd, waking up to the furnaces running, after such a heat spell. Well, we sure needed the rain, and if it had to come with chilly winds, oh well.

Haven't had much time for doing anything extraordinary. Between doing what DW normally does, and taking care of animal meds and taking care of the small dog, it doesn't leave a lot of time for the workshop. I did manage to get in some guitar practice and studying last night. Even got to sleep in till 4:30 this morning. I feel just as fresh as a daisy. :)

This time I'm going to be really, really, really serious about logging my food intake - again. I know it only works when I do it, so I'm going to do it. The weight started creeping back up. Probably had something to do with the upside down banana splits and stopping at Hardees for fueling the drive home. Not positive, but pretty sure. Vowed to do more of my running outside, and if that's not possible, will do runs on the treadmill at 2 or 3% incline. Starting to do more strength training as well. Can't let life's twists and turns keep me from my appointed destiny. If people can walk in their sleep, perhaps it's possible to run in your sleep. :) Enough rambling for now; everyone have a great and glorious day!


Diet Calendar Entry for 01 June 2012:
2082 kcal Fat: 36.85g | Prot: 92.71g | Carb: 348.65g.   Breakfast: Coffee (Brewed From Grounds), Instant Oatmeal - Plain, Honey, Non-Dairy Creamer, Light Ruby Red Grapefruit Juice. Lunch: chili con carne, diet coke, kroger key lime nonfat yogurt. Dinner: Hot Chili Con Carne with Beans, Diet Coke, Saltine Crackers. Snacks/Other: quaker multi-grain fiber crisps blueberry, Non Dairy Creamer, coffee brewed, apple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Light Ruby Red Grapefruit Juice. more...
on diet DairyKing's own diet  


You certainly do have your hands full! I am a big fan of recording my food - it is amazing what we can absentmindedly pop into our mouths! 
01 Jun 12 by member: BuffyBear
I agree Buffy! I log EVERYTHING! 
01 Jun 12 by member: JazzyOwl
Sounds like you have a plan.... I love the fact that you say "it probably had something to do with the upside down banana splits and stopping at Hardees for 'fuelling' on the way home" (I don't know what Hardee's is - but can guess) LOL.... Yep... I think that may have had just a little impact on he weight creeping back up :-) 
01 Jun 12 by member: Sk1nnyfuture
Banana splits have fruit in them right? :) It's cool in my neck of the woods too, hope you get your run in. 
01 Jun 12 by member: mars2kids
To Skinnyfuture - Hardees is my DH's favorite, and yes, this place is worse than anything you could possibly imagine.  
01 Jun 12 by member: BuffyBear
Hardee's is like Burger King and McDonald's.... I haven't been to a Hardee's in YEARS, and don't plan to anytime soon.. tsk tsk, DK... ;) Glad you're getting back to recording your food - hope to see a scale drop soon! :) 
01 Jun 12 by member: erika2633


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