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Diet Calendar Entries for 20 February 2018:
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1962 kcal
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Fat: 147.05g | Prot: 128.39g | Carb: 40.12g.
Breakfast: Kerrygold Pure Irish Butter, Coffee, Cream (Half & Half), Kroger Romaine Hearts, Kraft Mexican Style Taco Cheese, Green Giant Hass Avocado, Jalapeno Peppers , Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Mushrooms , Red Onions, Yellow Sweet Peppers , Gwaltney Beef Bacon. Dinner: Kerrygold Pure Irish Butter, Epic Duck Fat, Kale, duck breast, Trader Joe's Riced Broccoli, Cooked Collards (from Fresh, Fat Not Added in Cooking). Snacks/Other: Southern Recipe Original Pork Rinds, Kirkland Signature Halved Pecans. more...
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5435 kcal
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Activities & Exercise:
Working - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 16 minutes, Stairs (Climbing Stairs) - 6 minutes, Walking (slow) - 2/mph - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 8 minutes, Watching TV/Computer - 10 hours. more...
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