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Araceli Garza
Journal
20 Feb 18
Araceli Garza's Journal, 20 February 2018
Araceli Garza's Profile
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Weigh In record (no journal entry) for 20 February 2018
237.0 lb
Lost so far:
13.0 lb
.
Still to go:
97.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2018:
1675 kcal
Fat: 83.16g | Prot: 81.10g | Carb: 161.86g.
Breakfast:
Slim-Fast Shakes - Creamy Milk Chocolate.
Lunch:
Young Green Onions, Baked Potato (Peel Eaten), Oscar Mayer Lemon Pepper Grilled Chicken Breast Strips, Ready Pac Organic Cranberry Walnut Salad, California Avocados.
Dinner:
Potato Chips, Turkey Burger on Bun.
Snacks/Other:
Great Value Wheat Crackers, First Street Cream Cheese, Tap Water, Mac's Snacks Red Hot Pork Skins.
more...
1780 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours.
more...
gaining 0.2 lb a week
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