rosio19's Journal, 20 February 2018


Diet Calendar Entry for 20 February 2018:
994 kcal Fat: 55.59g | Prot: 60.42g | Carb: 71.16g.   Breakfast: Bananas, Egg White, Egg, Sweet or Dark Chocolate. Lunch: Trader Joe's Hot & Spicy Chicken Wings, Golden Corral Macaroni & Cheese. more...
on diet rosio19's own diet  

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Comments 
This morning vs 2017 new yrs 
20 Feb 18 by member: rosio19
Love it.. great motivation 
20 Feb 18 by member: Lizzyliz696
That's awesome! great motivation  
20 Feb 18 by member: nnieman
Wow you shrunk and got younger! Amazing transformation, proud of you! 
20 Feb 18 by member: 8Patty
Nice! 
20 Feb 18 by member: kattay
great job!! 
20 Feb 18 by member: cherik1
amazing! great job! 
20 Feb 18 by member: 20-to-loose
proud of you 
20 Feb 18 by member: Jipper500
Thank you guys ☺️ I never thought it was possible for me to loose weight but I can’t deny, I have totally transformed 😅 
20 Feb 18 by member: rosio19
Inspiring!! 
20 Feb 18 by member: SinnaBunz
Totally awesome! Congrats! 
20 Feb 18 by member: moondove
Wonderful! 
20 Feb 18 by member: HCB
Wow! What an accomplishment. Good for you!  
20 Feb 18 by member: Becc@
Amazing! You inspire me to do exercise and I really need to tone! Thank you for posting! 
20 Feb 18 by member: Charlotte_15
I’m glad Charlotte, thank you all ☺️ 
20 Feb 18 by member: rosio19
How long have you been doing this? Wow you look really great.  
21 Feb 18 by member: Suszyqutie1
My journey has been almost 4 yrs (around August) now but I did have a child a yr and a half ago. I got a better understanding of nutrition around a 9 months ago. A wow getting a good understanding of nutrition does make a difference 
21 Feb 18 by member: rosio19
Them curves! Wooooo!  
21 Feb 18 by member: AnthonyA21
You know you are pretty in the first, but the slimmer you looks like a different person! Vivacious happy confident and 10 years younger. Wow, such an amazing transformation well done <3 How inspiring!!!!  
21 Feb 18 by member: Bandrai
Awesome 
21 Feb 18 by member: hildawg

     
 

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