ZippyDani's Journal, 01 June 2012

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NEW LOW!! YAY!!! And this on the day we're heading to see my sisters and their kids for the weekend... HAPPY June 1st everyone!!

163.2 lb Lost so far: 56.8 lb. Still to go: 33.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:

880 kcal

Fat: 29.25g | Prot: 61.97g | Carb: 93.50g. Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Non-Diary Rice Milk, Raw Meal-chocolate Meal Replacement Formula. Lunch: Select 100% Whole Wheat Sandwich Thins, Chipotle Low Fat Mayonnaise, 95% Fat Free White Oven Roasted Turkey Cold Cuts, Perfectly Simple Toasted Coconut Bar. Snacks/Other: 100% Natural String Cheese. more...

on diet ZippyDani's own diet losing 1.1 lb a week


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	commented on their journal.
	recorded a weigh in at 154.4 lb.
	commented on erika2633's journal.
	recorded a journal and a weigh in at 155.3 lb.

ZippyDani's Buddies

	kingkeld submitted a new topic - OLD article on skipping breakfast.
	ferlengheti commented on Lee2010's journal.
	erika2633 recorded a journal.
	zothan84 and mikecontos are now buddies.

Other Member Diet Recent Activity

	princesspepper recorded a weigh in at 192.0 lb.
	rbaddam updated their Food Diary.
	euheide recorded a journal and a weigh in at 129.2 lb.
	Hckymom36 recorded a weigh in at 147.5 lb.
	marjory9 recorded a weigh in at 157.0 lb.
	Mimzy63 recorded a weigh in at 165.4 lb.
	amanda.anne87 recorded a journal.
	corsiifityou recorded a weigh in at 166.9 lb.

ZippyDani's Journal, 01 June 2012

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