Danielatov89's Journal, 20 February 2018


Diet Calendar Entry for 20 February 2018:
1064 kcal Fat: 31.39g | Prot: 86.68g | Carb: 111.87g.   Breakfast: Great Value Frozen Mixed Berries, 1% Fat Milk, Oatmeal, Honey, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Bananas, 1% Fat Milk, Pecans. Lunch: Cindy's Kitchen Yogurt, Cucumber & Fresh Dill Dip, Skinless Chicken Breast. Snacks/Other: StarKist Foods Tuna Creations Ranch, Ritz Whole Wheat Crackers. more...



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