|
Diet Calendar Entry for 20 February 2018:
|
1064 kcal
|
Fat: 31.39g | Prot: 86.68g | Carb: 111.87g.
Breakfast: Pecans, 1% Fat Milk, Bananas, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Honey, Oatmeal, 1% Fat Milk, Great Value Frozen Mixed Berries. Lunch: Skinless Chicken Breast, Cindy's Kitchen Yogurt, Cucumber & Fresh Dill Dip. Snacks/Other: Ritz Whole Wheat Crackers, StarKist Foods Tuna Creations Ranch. more...
|
|
|
Other Related Links
Members
|
Danielatov89's weight history
|