ccattie's Journal, 01 June 2012

We had some family issues. We lost our dog Elvis, who we loved dearly. Caused for a bit of a relapse, but will get back on track.
307.0 lb Lost so far: 8.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 June 2012:
1619 kcal Fat: 77.41g | Prot: 87.52g | Carb: 139.60g.   Breakfast: Coffee (Brewed From Grounds), Light Cream, Protein Energy Bar - French Vanilla. Lunch: Low Carb Creamy Chocolate Shake. Dinner: Sandwich Potato Roll, Southern Fried Chicken Breast Patties, Perfect Squeeze Ketchup, Golden Crinkles French Fried Potatoes, Singles Select American Cheese Slices, Blue Cheese Dressing. more...
on diet ccattie's own diet   gaining 1.9 lb a week

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Comments 
so sorry for your lose. just take it one day at a time, and you will get "back on track" 
01 Jun 12 by member: pam-u-la

     
 

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