Weigh In record (no journal entry) for 20 February 2018
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120.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1267 kcal
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Fat: 58.66g | Prot: 70.85g | Carb: 114.06g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Blue Diamond Lightly Salted Almonds, Entenmann's Crumb Cake, Apples . Dinner: Kraft Stove Top Chicken Flavor Stuffing Mix, Campbell's Cream of Chicken Soup, Skinless Chicken Breast. more...
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gaining 2.5 lb a week
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