Builderdad's Journal, 01 June 2012

Plus +0.8 Pounds

Started 12-28-11 @ 229.2

Total -30.6 pounds in 155 days.
198.6 lb Lost so far: 30.6 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
on diet Builderdad's own diet   losing 2.6 lb a week

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joescape updated their Exercise Diary.
meohmy125 supported Deb_N's Journal Entry.
LaShawnR recorded a Weigh In at 258.4 lb.
RixiS recorded a Weigh In at 174.2 lb.
jwill77nc2 updated their Food Diary.
teutzu recorded a Weigh In at 132.3 lb.
drevscott recorded a Weigh In at 206.0 lb.
Frenchylaroo supported mickijoecjr's Journal Entry.