Builderdad's Journal, 01 June 2012

Plus +0.8 Pounds

Started 12-28-11 @ 229.2

Total -30.6 pounds in 155 days.
198.6 lb Lost so far: 30.6 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
on diet Builderdad's own diet   losing 2.6 lb a week

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waiting4him recorded a Weigh In at 162.0 lb.
Linda Fraley recorded a Weigh In at 155.2 lb.
SuccessThisTime58 supported nicholaix's Journal Entry.
Suzi161 commented on PrettyMetty's Journal Entry.
shuksan recorded a Weigh In at 182.4 lb.
xedsullivanx recorded a Weigh In at 301.6 lb.
spiritspell submitted a diet Tip.
glen supported Scout1idf's Journal Entry.